? quote:
? quoting $loth
Stupid question: Whats good for aching muscles?
I didn't do a proper warm up/cool down at judo on friday and my legs
(quads), pecks, stomach and neck are hurting 

A product named "Deep Heat". Stinks of some wierd hospital stuff, but it makes your skin go warm and soothes your muscles. Quite commonly used by Rugby players when they pull muscles etc. Go get some, I need to for my drumming and gym. Its in a red tube or aerosole I think now, with flames on it and stuff.
Is it also called heat spray? Because I remember my friend did he shoulder in a judo training once and he had this really stinky stuff put on.
[addsig]


